I do love quotes, I love reflecting on them and that is why they are often part of the conclusion of the yoga classes that I teach. If you resonate with them, they tend to stay with you a little longer and help you take your yoga practice off the mat. This is what one of my student confided to me last night, and here is the quote she asked me to share in writing…
“Do not spoil what you have by desiring what you have not; Remember that what you now have was once among the things you only hoped for.”
Epicurus