A snapshot of last Saturday’s Yoga in French / Yoga en français workshop as we were closing down the session with the below quote. Big thanks to all the smiling francophiles who participated!! Big thanks to Cosmopoli’French! It was lots of fun, especially when the random “Frenglish” words popped out!! ;-) There is no doubt we should renew the experience, and if fact, we are already talking about the next one! Keep an eye out… :-)
“Quand la respiration est instable, le mental est instable. Quand la respiration est stable, le mental est stable et le yogi atteint l’immobilité. C’est pourquoi l’on doit maitriser la respiration.”
“When the breath is unsteady, the mind is unsteady. When the breath is steady, the mind is steady, and the yogi becomes steady. Therefore, one should learn to control the breath.”
Source: Hatha Yoga Pradipika, Chapitre 2
