Public Classes Schedule

Public Classes Schedule

Mondays // 6.30-7.30pm
Hatha Yoga – All Levels
Goodlife Armadale

Mondays // 7.30-8.30pm
Hatha Yoga – All Levels
Goodlife Armadale

  •  I enjoy Alex’s classes because they are great. Alex has a genuine passion which is evident in her teaching of yoga. I am reasonably new to yoga and like how it contributes to my mental and physical balance. I like how yoga can be practiced anywhere, anytime. I find it easy to adapt to, probably through some comparisons I can draw from nature and when I’m in the water. I find it helps my surfing, focus and general well-being. Thanks for your support and encouragement Alex! 

    - Chris Cooper

  •  I love the way Alex teaches yoga. Her voice is filled with enthusiasm, passion, and she always adds a little bonus of philosophy. She is a genuine, compassionate person and shows a sincere care in her students. Alex has been my steady yoga teacher for over 12 months now, and we are now working privately together! Her commitment to assist me grow my own yoga practice makes me regard her as an excellent teacher. 

    - Kiara Zindilis

Type of classes

In these public classes, we focus on developing and cultivating mindfulness through the exploration of conscious breathing, movement and body alignment. You will experience and acquire a greater sense of self awareness, strength, flexibility, balance and focus. Each class is an invitation to contemplate and reflect on a life or yogic philosophy inspired theme. Be aware, there is a high probability for you to walk out with a big smile on your face, feeling revitalised and beyoutifully relaxed!

Who are these classes designed for?

Classes are open to all levels of yoga experience and to all ages. If you are new to yoga, please consider starting with a beginner course or a series of private tuitions prior to your first visit. It will ensure a safer practice, increased benefits and will provide you with solid foundations to pursue your yoga journey.

How can I participate in a class?

If you are not a club member, casual attendance is welcome and can be organised through reception directly.