A 6-Week Progressive Course

Are you ready to kick-off Spring? Spring is a symbol of new growth, it means to begin again. In this 6-week progressive course, we will go through the key fundamental poses of yoga in detail, working on your alignment and learning how to breathe, providing you with solid foundations to support you on your journey into yoga. Whether you are already an experienced yogi(ni) or have never tried yoga before, this program will bring home the fundamental principles of yoga asana (postures) and pranayama (breathing) as well as the underlying yogic philosophy. Plus! It will increase your strength, stamina, flexibility, balance and your ability to concentrate! Express your interest now, places are limited to 12 students only.

This course is designed for students…

• Who are new to yoga,

• Coming back to yoga after some time off,

• Or just wanting to refine their practice!

  •  Thank you for a very enlightening course.
    It was great to learn the poses in much detail – I really didn’t realise how complex downward dog really is! Learning how to do the poses properly makes you want to practise them to arrive at that point of ease. I would strongly recommend your course to anyone starting off Yoga and also to anyone who has been doing it for some time. 

    - Jill

Date & Time
Starting on Tuesday 3rd September, 6.15 – 7.30pm

Angea Yoga Studio, 5/17 Izett St, Prahran

$120 for 6 x 75min classes.
Early bird if paid in full by August 7: $108.
Bookings essential.